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🌞 Faster Bone Healing
Daily Upsider - Thursday, December 26th, 2024
Thursday, December 26th, 2024
Good Morning! 🌞
We hope your Christmas was filled with joy, laughter, and maybe a little bit of well-deserved rest. Now that the holiday rush is behind us, it's the perfect time to reflect and ease into the quieter days. Whether you're unwinding with family, tackling those post-holiday to-dos, or simply soaking up the calm, let's take a moment to reset before the year winds down.
Today’s Upside
Health Sciences
Faster Bone Healing
Bob Guldberg and Kylie Williams in their lab – credit, University of Oregon via SWNS
Researchers have developed innovative tiny implantable sensors designed to revolutionize rehabilitation for broken bones by potentially accelerating recovery times. These sensors provide real-time data from injury sites, enabling healthcare professionals to tailor rehabilitation exercises based on a patient’s progress. The cutting-edge technology aims to optimize healing processes, especially for severe bone injuries like femur fractures.
A study published in NPJ Regenerative Medicine by scientists from the University of Oregon demonstrated the effectiveness of this approach. Using lab rats with femur fractures, the researchers implemented resistance-based rehabilitation programs alongside the sensors. Typically, femoral fractures require 4–6 months to heal, but the combination of resistance training and sensor monitoring allowed the rats to recover within just eight weeks. The team designed specialized exercise wheels with adjustable resistance, mimicking gym equipment, to test the impact of various activity levels. Data collected revealed that resistance training significantly enhanced both the speed and quality of bone healing, producing strength and stiffness comparable to uninjured bones by the study’s end.
The researchers are now refining these sensors for human applications through Penderia Technologies, a startup focused on developing battery-free designs and wearable monitors. This technology promises to enable personalized recovery plans based on injury type and severity, marking a significant advancement in musculoskeletal rehabilitation. “This approach restored bone strength without relying on drugs or biological stimulants,” noted Dr. Kylie Williams, the study’s lead author. Prof. Bob Guldberg, the senior author, emphasized the potential for early resistance rehab to improve recovery outcomes and the broader implications for clinical use. The advancements signal a future where recovery plans can be precisely aligned with each patient’s unique needs.
Culture
The Original Secret Santa
File photo by Mike Arney
Larry Stewart grew up in poverty in a small Mississippi town, unaware of his hardships until he started school and noticed how his home lacked basic amenities like a bathroom, hot water, or a telephone. His struggles persisted into adulthood when he lost his job and became homeless, living in his car and often going hungry. Desperate after two days without food, Larry visited the Dixie Diner, ordered breakfast, and pretended to have lost his wallet. The cook, recognizing his plight, handed him $20, saying, “You must have dropped this.” That simple act of kindness became a turning point in Larry’s life, inspiring him to one day help others as he had been helped.
Years later, after achieving financial stability through his success in cable and phone services, Larry fulfilled his promise. His first act of generosity was giving extra money to a waitress wearing a thin, tattered coat, whose tearful gratitude encouraged him to do more. Starting with small, anonymous gestures, he began handing out fives and tens to people in need, eventually giving away $200 in one night. As his wealth grew, so did his acts of kindness. Operating as a “Secret Santa,” Larry anonymously distributed thousands of dollars each holiday season. Collaborating with social workers, police, and firefighters, he sought out people in laundromats, thrift stores, and low-income neighborhoods, always aiming to preserve their dignity. “I wanted to give in a way that didn’t make them feel like they had to beg,” he said, recalling the impact of that $20 bill at the diner.
Over two decades, Larry gave away more than $1.4 million, touching countless lives. In 2006, after being diagnosed with terminal cancer, he revealed his identity to inspire others to continue his mission. His story sparked a movement, with new Secret Santas stepping forward to help those in need. When Larry passed away in 2007, an anonymous Kansas City businessman took up his mantle, leading the Society of Secret Santas, which now operates globally. From assisting military families to helping victims of disasters, the group keeps Larry’s legacy alive. A foundation established in his honor supports these efforts, with contributions from those he once helped, like Sam Williams, a parking attendant who received $100 from Larry. “He gave me the biggest gift of my life,” Williams said. Larry’s belief in the power of kindness endures, as he once told the Dixie Diner cook who changed his life: “One small act of kindness can change a life forever. It changed mine.”
Environment
The Mystery of the Felines
Photo by Melanie Andersen on Unsplash
Orange cats are often seen as lively and mischievous, with a reputation for leadership—a trait celebrated in the Italian saying that red cats are natural leaders. This perception may have a genetic basis, as orange cats are predominantly male. Recent research has uncovered the genetic mechanisms behind this phenomenon, offering new insights into feline biology.
According to studies reported by Smithsonian Magazine, the orange coat color in cats is linked to a mutation on the X chromosome. Male cats, with only one X chromosome, display the orange trait consistently, while female cats, possessing two X chromosomes, often show mixed coloring such as tortoiseshell or calico patterns. Unlike most animals where red coloration stems from mutations in the Mc1r protein, the gene responsible for orange fur in cats is Arhgap36, which influences embryonic development. This connection between Arhgap36 and pigmentation is unique to cats and has not been observed in other species.
Stanford University geneticist Kelly McGowan explains that in orange cats, a small deletion in the Arhgap36 gene causes a 13-fold increase in RNA production in melanocytes, the skin cells responsible for hair color. This mutation is harmless and affects only pigment-producing cells. Since male cats inherit just one X chromosome from their mother, a mutation in Arhgap36 directly determines their coat color. In female cats, however, the presence of a second X chromosome often balances out the mutation, leading to mixed-color coats. This discovery marks the first time pigment production has been traced to this genetic pathway, prompting further research into its origins and its spread in orange cats worldwide.
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During the holiday season, while many enjoy time with loved ones, countless individuals work tirelessly to ensure everything runs smoothly. These “holiday heroes” include healthcare workers who sacrifice their own celebrations to provide round-the-clock care, retail employees managing extended hours and last-minute shoppers, and delivery drivers braving long shifts and unpredictable weather to deliver packages on time. Essential service providers, like utility workers and transportation staff, keep critical systems running, while volunteers and nonprofit workers dedicate their holidays to spreading kindness through community service.
Expressing gratitude to these unsung heroes can make a meaningful impact. Simple gestures like leaving a thank-you note, offering small tokens of appreciation, writing positive reviews, or donating to local charities are easy ways to show support. These acts of kindness not only acknowledge their hard work during the holidays but also encourage a culture of appreciation that extends throughout the year.
While their contributions are most visible during the holidays, these individuals work year-round to keep our communities running smoothly. Recognizing their efforts fosters a stronger sense of connection and reminds us of the collective efforts that make our celebrations—and daily lives—possible.
Mind Stretchers
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I am an even number. If you divide me by 2, I become 5 less than the number you started with. What number am I?
Yesterday’s Answers to the Mind Stretchers:
I sit upon your nose, yet don't walk. I help you see, though I can't talk. What am I?
— eyeglasses, Cheri M. got this answer bright and early! 🌞
Be the first to send us the correct answer for today’s mind stretcher for a shout-out with the answer tomorrow. Just send us the answer and your name to[email protected]or reply to email.
From the Community
If you have any uplifting stories and experience you might want to share, send those over to [email protected] for the chance to be featured.
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