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Daily Upsider - Sunday, December 22nd, 2024
Sunday, December 22nd, 2024
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Todayâs Upside
Health Sciences
Pre-Eclampsia Cure
Kelsey Swingle by Kevin Monko / U Penn
Researchers at the University of Pennsylvania have made a groundbreaking advance in treating pre-eclampsia, a pregnancy complication affecting 3â5% of pregnancies worldwide. Pre-eclampsia, caused by reduced blood flow to the placenta, leads to high maternal blood pressure and restricted fetal development, making it a leading cause of stillbirths and prematurity. Current treatments focus on symptom management or early delivery, underscoring the urgent need for new solutions.
Kelsey Swingle, a doctoral student in UPennâs bioengineering lab, has developed a lipid nanoparticle (LNP)-based mRNA therapeutic that directly targets the placenta. In her research, Swingle tested 98 LNP formulations in pregnant mice, identifying one that delivered mRNA to the placenta with over 100 times the efficiency of FDA-approved formulations. This innovative treatment not only reduced maternal blood pressure but also improved placental blood flow and fetal health, resulting in pups with higher birth weights. In preclinical trials, a single injection of the therapeutic at day 11 of the miceâs 20-day gestation effectively resolved symptoms through birth.
The next phase of research will test the therapy in larger animals, such as guinea pigs, whose placental structures are similar to humans, to refine dosing and evaluate efficacy. Funded by the NIH and NSF, Swingleâs work opens the door for broader applications of LNP-mRNA therapeutics in reproductive health. The team is optimizing the delivery system, exploring mechanisms of placental targeting, and preparing for clinical trials, with plans for a potential spin-off company to advance this promising technology.
Culture
Honoring âWorld Treasuresâ
Henna tattooing has been inscribed as Intangible Cultural Heritage â Credit: Aditya Saxena for Unsplash
Many are familiar with UNESCO's "World Heritage Sites," a prestigious designation for iconic landmarks like the Great Pyramids, Machu Picchu, and the city of Rome. However, less attention is given to another UNESCO initiative that may be even more significant: the "Intangible Cultural Heritage" list. Established in 2008, this list seeks to safeguard cultural traditions and practices that embody human creativity and identity, from Parisian baguette baking to Indian henna tattooing.
At its 19th annual session in Paraguay, UNESCOâs Intergovernmental Committee added 58 traditions to the Intangible Cultural Heritage list. These cultural practices, ranging from endangered to thriving, represent a global mosaic of creativity and community. Notable entries this year include Paraguayâs Guarania music, Korean soybean fermentation for jang, Aleppo soap making, Ukrainian Pysanka egg decorating, Albaniaâs Kâcimi dance, Vietnamâs Festival of BĂ ChĂșa Xứ, and Cameroonâs Ngondo water oracle rituals. Each practice enriches its cultural landscape, reflecting the diversity and resilience of human traditions.
Among the additions, three standout examples highlight the listâs breadth. Henna tattooing, an ancient art form from Egypt, is now a widely practiced tradition across regions like Morocco and Bangladesh, used for celebrations and personal adornment. Japanâs sake brewing, a precise craft involving koji mold and temperature control, remains central to cultural rituals and festivals. Meanwhile, the European art of dry stone construction, practiced in 14 countries, showcases innovative, mortar-free techniques adapted to local terrains. For travelers, UNESCOâs Intangible Cultural Heritage list offers a deeper connection to the living traditions that define cultures, as Director-General Audrey Azoulay noted: âHeritage isnât frozen in timeâitâs alive and essential to our shared reality.â
Environment
âSolar Dieselâ
Synhelionâs industrial-scale solar fuel plant DAWN â Credit: Synhelion
Swiss startup Synhelion has pioneered a groundbreaking technology to decarbonize transportation without requiring vehicle retrofits. Using solar energy to power a thermochemical process, the company synthesizes carbon-neutral fuels such as gasoline, diesel, and kerosene. Known as "solar fuels," these products emit only the CO2 captured during their production, offering a sustainable alternative to fossil fuels, which add new carbon to the atmosphere.
At the heart of this innovation is the DAWN solar fuel plant, which uses mirrors to concentrate solar radiation into a receiver, generating temperatures up to 1,500°C. This intense heat drives the synthesis of fuel from water and CO2, with thermal storage enabling production even after sunset. Since its founding in 2016, Synhelion has made significant strides in scaling its technology, attracting major partners. In September, Swiss aircraft manufacturer Pilatus signed a five-year agreement to purchase 200 tons of solar kerosene annually starting in 2027. Shortly after, Lake Lucerne Navigation Company (SGV) committed to buying 100 tons of solar fuel per year for its historic steamboats. These deals coincide with the upcoming launch of Synhelionâs RISE facility in Spain, expected to produce 1,000 tons of solar fuel annually by 2027.
Solar fuels offer an immediate, cost-effective solution for industries reliant on internal combustion engines, enabling net-zero emissions without infrastructure overhauls. Pilatus CEO Markus Bucher hailed solar fuels as âthe best way to rapidly defossilize aviation,â while SGV Managing Director Stefan Schulthess praised them as âthe ideal solutionâ for their historic vessels. With studies predicting the continued prevalence of combustion engines for decades, Synhelionâs technology provides a scalable, sustainable pathway to reduce carbon emissions, capturing CO2 during production and eliminating harmful byproducts like nitrous oxide
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The Art of Being Present: Simple Practices to Stay in the Moment
In todayâs fast-paced world, our minds often drift between the past and the future, leaving us disconnected from the present. Yet, being present is a powerful way to foster inner peace and clarity. Itâs about immersing yourself in the now and savoring life as it unfolds. Here are some simple practices to help you cultivate mindfulness and stay in the moment.
1. Start with Your Breath
Your breath is a natural anchor to the present moment. Whenever you feel overwhelmed or distracted, pause and take three deep breaths. Focus on the sensation of air entering and leaving your body. This simple act can center you almost instantly and remind you to slow down.
2. Engage Your Senses
Reconnect with the present by engaging your five senses. Notice the colors around you, feel the texture of objects, listen to the sounds in your environment, or savor the taste of your food. Grounding yourself in sensory experiences can pull you out of your head and into the present.
3. Practice Mindful Gratitude
Take a moment to appreciate whatâs around you. Whether itâs the warmth of sunlight, the sound of laughter, or the comfort of your favorite chair, gratitude shifts your focus to the beauty of the now. A simple mental note or a quick journal entry can make a big difference.
4. Limit Multitasking
While multitasking may seem productive, it often splits your attention and increases stress. Instead, commit to one task at a time. Whether youâre working, eating, or talking with someone, give it your full attention. This not only enhances the quality of your experience but also helps you savor the moment.
5. Embrace âMicro-Meditationsâ
You donât need an hour to meditateâshort, intentional pauses can work wonders. Take a minute during the day to close your eyes, breathe deeply, and focus on the sensations in your body. These micro-meditations can help you reset and refocus.
6. Let Go of Judgment
Being present doesnât mean youâll always feel serene. Some moments might be uncomfortable or chaotic, but thatâs okay. Accepting things as they are without judgment allows you to remain grounded instead of resisting or overanalyzing.
7. Create a Digital Detox Zone
Our devices often pull us away from the present. Set boundaries with technology by designating times or spaces where you go screen-free. This practice helps you fully engage with your surroundings and the people around you.
8. Reflect Daily
End your day with a moment of reflection. Ask yourself:
What moments brought me joy today?
When did I feel most connected to the present?
Reflecting helps reinforce mindfulness and encourages you to seek those moments more intentionally in the future.
The art of being present is not about perfection; itâs about progress. Small, consistent practices can help you break free from the cycle of distraction and worry, allowing you to live more fully. Start with one or two of these tips and watch how your perspective shifts. After all, the present moment is the only one we truly haveâmake it count.
Mind Stretchers
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Answers to yesterdayâs Mind Stretchers:
I hold the power to paint a smile,
Though Iâm quiet, I speak with style.
I wear down with every kiss,
What am I, do you guess this? â Lipstick đ, Chris Hostetler got this early today!
The first to send us the correct answer for todayâs mind stretcher for a shout-out with the answer tomorrow. Just send us the answer and your name to [email protected] or reply to the email.
From the Community
If you have any uplifting stories and experience you might want to share, send those over to [email protected] for the chance to be featured
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